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Tag: stress management

Avoiding Burnout
April 21, 2021 — The tank is running on empty. Over the past year, many of us have had to learn new ways of working, of caring for our families, and trying to remain connected with others. The COVID-19 pandemic may make you feel like you’re just waiting – life on hold – feeling frustrated that there’s no end in sight. Pandemic fatigue is a very real feeling of exhaustion as a result of COVID-19’s impact on our lives – from financial stress, to loneliness, to the fears of getting sick. All of these play into the fatigue many of us are feeling and how we are reacting as a result... MORE

Graphic with text "AVOIDING BURNOUT" with links to CHPS and AFPC Employee Assistance Program