Sweetheart Seminar offered at Joint Base Published July 21, 2009 By Michelle Hozey Joint Base public affairs volunteer Joint Base MCGUIRE-DIX-LAKEHURST -- When it comes to loving the most important people in our lives, no one can ever learn too much. This is the philosophy behind the Sweetheart Seminar offered by Family Advocacy and the Airman and Family Readiness Center here. The Sweetheart Seminar, for married couples and couples who are dating, is a one-day class held quarterly at the A&FRC. The next class will be held Aug. 15 from 9 a.m. to 3 p.m. Lunch is provided and there will be giveaways. "The Sweet Heart Seminar is a great opportunity for couples to spend an afternoon strengthening the connection that first brought them together," said Cynthia Bush, A&FRC Relocation and Family Life community readiness consultant. Ms. Bush and Melodye Giovanni, Family Advocacy outreach manager, conduct the class using the PREP (Prevention and Relationship Enhancement Program) manual. "The class provides a worthwhile opportunity for couples to reconnect and strengthen their relationship," Ms. Giovanni said. Couples will learn how to improve communication skills, deal with stress in a respectful and constructive manner and solve problems together. In addition, participants will be provided with tips on sharing expectations with each other and increasing intimacy - both physical and emotional. The class also provides tips on forgiveness and coming to terms with hidden issues. For more information or to register for the class, call (609) 754-3154. The A&FRC is located at 3011 Tuskegee Airman Ave., McGuire AFB.