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McGuire fitness center

Staff Sgt. Earl Williams, 305th Maintenance Operation Squadron, who recently returned from the desert, wastes no time getting back in the gym. He admits he loves to workout during the lull hours of 9 to 11 a.m. when there are the least amount of people in the waiting to use the equipment. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

Retired Master Sgt. William Fantroy and Reservist Tecb. Sgt. John Fielding, 514th Maintenance Operations Flight maintenance scheduler, take full advantage of the Fitness Center and all that it has to help stay physically fit. The Fitness Center staff are trained fitness/sports specialists and are able to provide equipment orientation and prepare custom workout programs, all free of charge. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

After an intense workout, Latoya Makeham, spouse of Master Sergeant Jeffery Makeham with the 514th Recruiting Squadron, orders a custom low-calorie smoothie from John Rohn of Cold FuZion. Cold FuZion, located in the fitness center lobby, not only offers drinks and snacks but also has personal trainers and a message therapist available to fitness center patrons. Cold FuZion is a private vendor, so there will be some cost for their services. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

Time to tackle another hill: Spin class attendees adjust the resistance and stand up to keep on going. The spin class is just one of a few aerobic classes offered on various days and times at the McGuire Fitness Center. Class times and schedules are available on the 305th Services Squadron Web site - www.305services.com - or by calling the fitness center at (609) 754-6085. Classes are conducted on a first-come first-serve basis and can fill up quickly. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

With music in his ear, Bobby Beam, a contractor with the 305th Medical Group, works out his upper body with shoulder shrugs during his lunch hour at the McGuire Fitness Center. The fitness center offers everything that major fitness centers offer - including sauna and steam rooms, free weights, nautilus equipment, aerobic equipment and more - but without the annual fees. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

Lisa Sablan, spouse of Senior Airman Santana Sablan with the 305th Aerial Port Squadron, gets her steps in at the McGuire Fitness Center as part of her workout routine. The fitness center is open to all DoD card holders, not just active-duty Air Force. The center even has a program called Fit Teen, which is for dependants 13-15 years of age and gives youth of that age full access to the gym without a parent. (U.S. Air Force photo/Wayne Russell)

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McGuire fitness center

A few members of the 32nd Aerial Refueling Squadron, (from the left) Airman 1st Class Tracie Fritts, Senior Airman Jeremy Becnel, 1st Lt. Justin Alberico, and Capt. Joseph Friedman, utilize the McGuire Fitness Center's state-of-the-art rubberized jogging track to perform their annual fit test. In the background, Staff Sgt. Nathan Livingston, one of the unit PTLs, keeps time. The track cuts down on injuries caused by running on other surfaces such as grass, concrete and asphalt. (U.S. Air Force photo/Wayne Russell)

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McGuire Fitness Center has a lot to offer

Published Jan. 28, 2009

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McGuire fitness center

McGuire fitness center

McGuire fitness center

McGuire fitness center

McGuire fitness center

McGuire fitness center

McGuire fitness center