An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

Article Display

Airman's Roll Call: Managing stress during the holidays

  • Published
This week's Airman's Roll Call focuses on Airmen identifying and finding ways to deal with stress during the holidays.

During the holiday season, Airmen may find themselves wrestling with a combination of stressors during this time.

Some Airmen make holiday travel plans to visit loved ones or accommodating an influx of visitors in your own home. Others maybe stretching their dollars in tough economic times for a holiday dinner or special gift for a deserving spouse or child. Whatever the case, there is a delicate balance all Airmen must strike to cope with holiday stress

Supervisors and co-workers are encouraged to look out for signs of stress, and to reach out to each other if things become even a little overwhelming. Signs of stress may vary from person to person and situation to situation.

For more information about managing stress during the holidays, read this week's Airman's Roll Call.

Airman's Roll Call is designed for supervisors at all levels to help keep Airmen informed on current issues, clear up confusion, dispel rumors and provide additional face-to-face communication.

To subscribe to an e-mail version of the product, visit www.af.mil/subscribe. Airman's Roll Call is one of 30 featured Air Force products that can be received via e-mail.