2012-13 influenza season: prevention is key Published Oct. 25, 2012 By Gary Curry 87th Aerospace Medicine Squadron JOINT BASE MCGUIRE-DIX-LAKEHURST, N.J. -- We are now well into fall and, flu season is upon us once again. Influenza is a very contagious respiratory illness that can cause mild to severe symptoms depending on your age, immunity status or health history. One question frequently asked is, "Why do I need to get immunized against the flu every year?" The answer is the flu virus strain changes from one year to the next. Each flu vaccine is unique to the specific flu virus you will be exposed to during the year. You learn how to protect yourself from the flu, what individuals are most susceptible and where to go for your vaccination. The best way to protect yourself from the flu is to get vaccinated. The best time to get the vaccine is now, especially since influenza season is highly unpredictable and can start as early as October. Keep in mind that it takes approximately two weeks for antibodies to develop after you receive your vaccination. The antibodies which help fight against the flu virus when it is recognized by the body's immune system. It is critical to have the antibodies on board before the virus hits to maximize your protection. The 2012-2013 flu vaccine will protect against three influenza viruses which include two influenza A viruses, (H1N1) and (H3N2), and an influenza B virus. While receiving the immunization is important, it is also imperative to wash your hands with soap and water, especially if your hands come into contact with your mouth or nose. If soap and water is unavailable, use of an alcohol-based hand-rub will help keep your hands clean. Measures such as this will also prevent the spread of germs to other people. The Center for Disease Control recommends everyone six months and older, high-risk personnel such as those with asthma or chronic lung disease, adults over age 65 children, pregnant women or people with multiple chronic or autoimmune diseases receive the flu vaccine each year. All active duty personnel assigned to Joint Base McGuire-Dix-Lakehurst must be vaccinated by the 87th Medical Group. The 87th MDG is also immunizing all eligible beneficiaries with flu mist unless contraindicated; for example, people allergic to eggs, have asthma or a history of Guillain-Barre disease or those older than 49. Personnel may come into the Immunizations Clinic Monday through Friday 7:30 a.m. to 4 p.m. for their immunization. All beneficiaries may receive their vaccines at TRICARE approved pharmacies by showing their ID card. The Navy Branch Medical Clinic-Lakehurst is also available to administer the vaccine to all eligible members assigned to or residing on Lakehurst. Call (732) 323-7443 for more information.