87th FSS will pump you up
Staff Sgt. Amanda Fallwell, 87th Force Support Squadron fitness specialists, instructs Ramy Lawandy, 87th Civil Engineer Squadron project manager, on how to program the treadmill workout computer July 17, 2013, at the McGuire Fitness Center on Joint Base McGuire-Dix-Lakehurst, N.J. The fitness center offers aerobic classes, work out plans, intramural sports programs and base-wide physical training testing. Fallwell hails from Taunton, Mass., and Lawandy hails from Bayonne, N.J. (U.S. Air Force photo by Russ Meseroll/Released)
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Russ MeserollReleased
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