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  • CHPS Weight Management Challenge: Choose What You Lose

    During the months of September and October, DAF Civilian Health Promotion Services is challenging participants to get fit by making healthy changes to their lifestyle through nutrition and physical activity. This is a one-size-fits-all challenge that allows each participant to choose their goal,

  • CHPS continues to enhance health and fitness for Airmen and civilians alike

    Civilian Health Promotion Services continues to promote health and wellness to the Joint Base McGuire-Dix-Lakehurst community. Located at the McGuire fitness center, Civilian Health Promotion Services is an Air Force-run program that provides free resources to help individuals maintain and improve

  • RECESS Physical Activity Challenge

    During the months of April and May, Civilian Health Promotion Services is encouraging the workforce to take 10-minute breaks during the workday to participate in its physical activity challenge: RECESS.Remember recess? During our youth, recess was a scheduled period in the school day for physical

  • Reduce your risk of developing cancer

    Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. About one of every three Americans will develop some form of malignancy during his or her lifetime, according to the Centers for Disease Control and Prevention.Our genes, lifestyle, and the

  • Preventing Heat Illness

    Anyone exposed to high temperatures for a sustained period of time is at risk for heat-related illness.  Heat-related illnesses, like heat exhaustion or heat stroke, happen when the body is not able to properly cool itself.  The body normally cools itself by sweating.  But under some conditions,