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Tag: USAF wellness

Reduce your risk of developing cancer
February 3, 2022 — Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. About one of every three Americans will develop some form of malignancy during his or her lifetime, according to the Centers for Disease Control and Prevention. Our genes, lifestyle, and the environment around us work together to increase or decrease our risk of getting cancer. Each person’s cancer risk is made up of a combination of these factors. ... MORE

How to Prevent the Flu
November 2, 2021 — Influenza (flu) season happens every year. It starts in the fall and continues into the spring. Flu is a potentially serious illness that can lead to a few days of feeling bad and missing work, or it may result in more serious health complications. What is the flu? The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. ... MORE