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  • CHPS promotes the DOWNSIZED Challenge

    Reshape your life this spring by participating in the DOWNSIZED Weight Management Challenge with Civilian Health Promotion Services. The challenge encourages participants to strive for a healthy weight by learning healthy lifestyle habits for nutrition and physical activity. Both Federal Civilian

  • COVID-19 Vaccines: Changing the course of the pandemic

    A coronavirus is a type of common virus that can cause illnesses such as the common cold, severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). In early 2020, after a December 2019 outbreak in China, the World Health Organization (WHO) identified SARS-CoV-2 as new

  • Understanding Anxiety

     Experiencing occasional anxiety is a normal part of life. You might feel anxious speaking in front of a large group, or driving in heavy traffic. Anxiety encompasses feelings of worry, nervousness, or dread. In moderation, anxiety isn’t necessarily a bad thing. It is a normal reaction to stress and