Mental Health is important, and this page is focused on mental wellness, specifically geared towards military service members and their families. The topics covered on this page include stress related to relationships, work, and home life, anxiety, depression, loneliness and social isolation, hopelessness, deployment stressors, mood regulation, anger, and addiction concerns.
The resources listed on this page provide a range of support options for those seeking help with mental wellness, including Military One Source, AF Employee Assistance Program, Military and Family Life Counseling, Chapel, Mental Health, 988 Crisis Line/Veterans Crisis Line, Military and Family Readiness Center, and True North. Each resource offers a unique approach to addressing mental wellness concerns, from counseling and therapy to spiritual guidance and medical treatment. We aim to provide a comprehensive and supportive resource for military service members and their families who may be experiencing mental wellness challenges.
Some examples of topics in this category:
- Stress (relationships, work, home life)
- Anxiety/Depression
- Loneliness/social Isolation
- Feelings of hopelessness
- Deployment stressors
- Mood regulation
- Anger/Irritability
- Addiction concerns