An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

 

 

Physical Wellness

Avatar

We Care Resources Menu

The Physical Wellness page is a resource center dedicated to promoting and maintaining optimal physical health and wellness. From sleep and exercise to body composition, nutrition, weight management, tobacco cessation, alcohol/drug use, and PT test improvement, our page offers the tools and guidance needed to achieve your physical health goals.

On this page, you will find a curated selection of resources to assist with your physical health journey

 

  • Fitness Center 

  • AF Employee Assistance Program (Fitness Services) 

  • Alcohol and Drug Abuse Prevention and Treatment Program (ADAPT) 

  • Civilian Health Promotions Services (CHPS) 

  • Health Promotions 

  • Military OneSource (Fitness Services) 

  • Operational Support Team (unit embedment rotations) 

RESOURCES

McGuire Fitness Center

2504 POW/MIA Blvd
JB MDL, NJ 08641
Phone: (609) 754-6085
M - F 5:00 am - 10:00 pm
Sat - Sun/Family Days 9:00 am - 5:00 pm
https://www.gomdl.com/fitness-center-mcguire

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals. 

Griffith Field House 

Bldg. 6053, Millville Ave
Fort Dix, NJ 08640
Phone: (609) 562-4888
M - F 5:00 am - 7:00 pm
Sat - Sun 6:00 am - 12:00 pm
https://www.gomdl.com/griffith-field-house

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals. 

Lakehurst Fitness Center

Bldg. 123 Severyns Rd
Lakehurst, NJ 08733
Phone: (732) 323-7266
M - F 6:00 am - 7:00 pm
Sat - Sun 8:00 am - 12:00 pm
https://www.gomdl.com/fitness-center-lakehurst

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals.  

Civilian Health Promotion Services

2504 POW/MIA Blvd.
JB MDL, NJ 08641 Room 104
Phone: (609) 754-1963
M - F 7:30 am - 4:00 pm
https://www.usafwellness.com/

CHPS offers a multitude of virtual health and wellness services that are designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Employees may sign up through the USAF Wellness Portal to participate remotely in CHPS

Health Promotions

3458 Neely Road
JB MDL, NJ 08641 2nd Floor
Phone: (609) 754-9327
M - F 8:00 am - 4:00 pm
https://www.jbmdl.jb.mil/healthpromotions/

Health Promotions is the art and science of helping individuals, commands and the military community improve their health-related behaviors and outcomes. Services such as workshops, seminars, and briefings are provided related to wellness topics such as sleep, healthy eating, smoking cessation, etc.   

​

Military OneSource

Available 24/7
Phone: (800) 342-9647
http://www.militaryonesource.mil/

While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.

Employee Assistance Program (EAP) - Physical Wellbeing Services

Available 24/7
Phone: 1-866-580-9078
www.afpc.af.mil/eap

EAP is available  to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided. 

 Alcohol and Drug Abuse Prevention and Treatment Program (ADAPT)

3458 Neely Rd, 2nd floor
JB MDL, NJ 08641
Phone: Phone: (609) 754-9324

https://wwhttps://mcguiredixlakehurst.tricare.mil/Health-Services/Mental-Health/Alcohol-and-Drug-Abuse-Prevention-and-Treatment-ADAPT

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups. 

Operational Support Team (OST):

The OST typically includes a physical therapist, strength and conditioning specialist, psychologist, licensed clinical social worker, and team specialist to evaluate unit human performance factors. OSTs engage with unit members to improve resilience and facilitate medical and mental health care when needed. The OST has rotational embedments with specified units using centralized data analytics to guide their interventions